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    <loc>https://psychiatrynetworketc.com/blog</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - Rishab Gupta</image:title>
      <image:caption>Rishab Gupta is a third year resident in psychiatry at SUNY Downstate Medical Center in Brooklyn. He is also enrolled in a PhD in Neural and Behavioral Sciences at Downstate. He graduated from All India Institute of Medical Sciences (AIIMS), New Delhi in 2008. Being extremely interested in understanding human behavior since his medical school days, he joined Psychiatry residency at AIIMS in 2009. After finishing his training, he continued to work in the Department of Psychiatry at AIIMS as a trained psychiatrist. He is very passionate about academics and loves teaching and pursuing clinical research. He has presented his work at multiple national and international platforms and published numerous papers in different domains of psychiatry. Because of his unquenched thirst for learning he joined SUNY Downstate Medical Center as a Psychiatry resident in 2016. After graduating, he plans to pursue fellowship in Neuropsychiatry because of his active interest in disorders lying at the interface of Neurology and Psychiatry. He aims to be an academician and pursue research into the neurobiology of frontotemporal dementia, and psychotic disorder. When he is not in the clinic or learning psychiatry, he enjoys reading trivia, making jokes, doing social networking, trekking, listening to Punjabi music, and bingeing on various TV shows and movies.</image:caption>
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      <image:title>blog - Nwayieze Ndukwe</image:title>
      <image:caption>Dr.Nwayieze C. Ndukwe, MD, MPH, is a psychiatrist based in New York and New Jersey who enjoys exploring the interesection of mental health and popular culture. Dr.Ndukwe serves a associate professor at Mount Sinai Hospital systems in New York City and Mountainside Hospital in Montclair. Dr.Ndukwe was trained at Mount Sinai Beth Israel, and is board certified in Psychiatry by the ABPN. Dr.Ndukwe also holds a Master's in Degree in Public Health from Rutgers University.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1551178224581-YA9ITZEEMTQC2OS0DSWM/candace.jpg</image:loc>
      <image:title>blog - Candace Good</image:title>
      <image:caption>Dr. Good specializes in college mental health as a staff psychiatrist at Penn State Counseling and Psychological Services. She is also the founder of Sig: Wellness, LLC, an integrative psychiatry practice in State College, PA. Her office includes a mind-body studio to encourage yoga, meditation, and other healing arts for stress management. The space serves as an incubator for other female wellness practitioners to grow their presence in the community. Dr. Good welcomes freelance writing and editing projects relevant to her specialty and blogs at https://howtoshrinkashrink.com. Dr. Good is board-certified in both general and child &amp; adolescent psychiatry. She maintains a clinical faculty appointment with the Penn State College of Medicine, where she also completed her medical degree and residency training. Over the past 15 years, her clinical work has included care of families in both rural and underserved communities as well as academic settings. Administrative roles have included medical director at the Western Psychiatric Institute and Clinic Center for Children and Families, vice president of Sunpointe Health, and both unit director of behavioral health services and department chair of psychiatry at the Mount Nittany Medical Center. In 2017, she was elected to the Board of Trustees of the Pennsylvania Medical Society (PAMED) and was recognized as a Distinguished Fellow of the American Academy of Child &amp; Adolescent Psychiatry (AACAP). Dr. Good enjoys knitting and spending time with her family, especially her daughter and rescue hounds, Abbott and Flip.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1551178677489-65HMHMCOZDMZVX8W0XM5/craig.jpg</image:loc>
      <image:title>blog - Craig Chepke</image:title>
      <image:caption>Dr. Chepke attended NYU School of Medicine and completed psychiatry residency at Duke University, where he also completed undergraduate studies. He is Board Certified by the American Board of Psychiatry and Neurology and is a Fellow of the American Psychiatric Association. He currently has a private practice in Huntersville, NC, serves as medical director for a level 3 residential adolescent treatment facility, and is an Adjunct Clinical Professor of Psychiatry for the University of North Carolina-Chapel Hill Medical School at the Charlotte Campus. Dr. Chepke has particular interests in treatment-resistant/severe persistent mental illness, as well as patients with both psychiatric and neurological disorders. He is a member of the CURESZ Foundation Clozapine Experts Panel and Tardive Dyskinesia Experts Panel, as well as a member of the International Parkinson and Movement Disorder Society. He also emphasizes engaging his patients in psychotherapy and strongly encouraging integrative approaches including physical health and wellness through exercise and dietary modification and supplementation. Dr. Chepke’s research interests are in neuropsychiatry and drug metabolism/interactions and is currently a principal investigator for several clinical trials.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1551180842629-NJ3SP89RKRZZG5NPOSKG/nishi.jpg</image:loc>
      <image:title>blog - Nishi Bhopal</image:title>
      <image:caption>Nishi Bhopal, MD is Board Certified in Psychiatry, Sleep Medicine, and Integrative Holistic Medicine. She grew up in Vancouver and completed her undergraduate studies at the University of British Columbia. Her interest in medicine and love of travel took her halfway across the globe where she graduated with a degree in medicine from the National University of Ireland, University College Cork School of Medicine. She went on to complete her Psychiatric residency training at Henry Ford Hospital/Wayne State University and then a fellowship in Sleep Medicine at Beth Israel Deaconess Medical Center/Harvard Medical School. She now calls the Bay Area home and practices outpatient psychiatry in San Francisco. Dr. Bhopal is passionate about helping her patients find health and wellbeing through a combination of modern medical science and the wisdom of traditional eastern practices.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1551179450099-F20IVON415OBWOJJ0AZ3/nissa.jpg</image:loc>
      <image:title>blog - Nissa Perez</image:title>
      <image:caption>Dr. Nissa Perez completed her undergraduate work in psychobiology at UCLA and then obtained her medical degree from University of Southern California. She completed residency at UCLA San Fernando Valley Psychiatry Training Program and is a Board Certified Psychiatrist. She worked for one year as an attending in her residency program and has been in private practice for the last four and a half years, now in San Jose, CA. She incorporates psychopharmacology and psychotherapy into her practice and draws from multiple therapeutic modalities, primarily psychodynamic and mindfulness, but also incorporates cognitive behavioral therapy. Dr. Perez is also an avid meditator and yogi. She meditates daily, regularly practices yoga and has attended multiple silent meditation retreats. She blogs at AMindfulMD.com.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1551180199119-9HTFX6GJN5ACOMTLTT24/leslie.jpg</image:loc>
      <image:title>blog - Leslie Stern Walker</image:title>
      <image:caption>Dr. Leslie Walker obtained her MD and MS (Neuroscience) degrees from the University of Michigan. She finished residency at Johns Hopkins Hospital in 2000 and has been in solo practice since then, first in Baltimore and then in Cleveland. She has particular interests in treating women as well as physicians, and for five years served part-time as the psychiatrist for the Women's Trauma Treatment Program at the Cleveland VA Hospital. She enjoys teaching residents and medical students at Case Western Reserve University School of Medicine, and she speaks nationally to physicians on psychiatric topics, work/family balance, resilience, and self-care. She is married to an academic neurologist and has one child in college and one in graduate school, making her officially an empty nester! Next goals: starting a blog and publishing a book.</image:caption>
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      <image:title>blog - Erik Messamore</image:title>
      <image:caption>Erik Messamore, MD, PhD is an expert in the fields of psychopharmacology, complex mood disorders, psychosis and schizophrenia. He earned a PhD in neuropharmacology from Southern Illinois University and completed a Postdoctoral Fellowship at the Karolinska Institute in Stockholm, Sweden. He received his Medical Degree from the University of Illinois and completed a residency in Psychiatry at Oregon Health &amp; Science University in Portland. His current research is focused on characterizing the blood flow response to niacin among people with schizophrenia. This research may ultimately improve our ability to detect schizophrenia at its very early stages and to categorize psychiatric illness along physiological lines. He currently serves as an Associate Professor of Psychiatry at the Northeast Ohio Medical University (NEOMED) in Rootstown, Ohio. He is also the Medical Director of NEOMED’s Best Practices in Schizophrenia Treatment (BeST) Center. He is a seasoned clinician and accomplished scientist, with a passion for improving the lives of those affected by mental illness.</image:caption>
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  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2025/7/22/fdas-expert-panel-on-selective-serotonin-reuptake-inhibitors-ssris-and-pregnancy-who-were-the-key-players</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - FDA's Expert Panel on Selective Serotonin Reuptake Inhibitors (SSRIs) and Pregnancy: Who Were the Key Players - Make it stand out</image:title>
      <image:caption>The panelists at the start of the FDA's Expert Panel on Selective Serotonin Reuptake Inhibitors (SSRIs) and Pregnancy held on July 22, 2025.</image:caption>
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  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/4/17/adopting-as-a-child-psychiatrist-lessons-learned</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - Adopting As a Child Psychiatrist: Lessons Learned</image:title>
      <image:caption>Over 100,000 children are adopted each year in the United States.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/3/20/psychiatrist-shares-her-first-day-in-prison</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - Psychiatrist Shares Her First Day in Prison</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/3/4/humanity-in-medicine-relic-or-right</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1551759552469-GGBL8UKRA5U5OEID152L/racism+.jpg</image:loc>
      <image:title>blog - Humanity in Medicine: Relic or Right?</image:title>
      <image:caption>Racism and sexism are alive and well in medicine.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/2/26/the-most-important-questions-to-ask-about-psychotherapy</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - The Most Important Questions To Ask About Psychotherapy</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/2/20/drowning-in-shallow-waters-a-star-is-born-shines-a-light-on-co-dependency-and-substance-abuse</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - Drowning in Shallow Waters: A Star is Born Shines a Light on Co-Dependency and Substance Abuse</image:title>
      <image:caption>With the Oscars just days away, the films that are nominated as the best of the year can illustrate much of the work we face each day as psychiatrists.</image:caption>
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  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/2/20/resident-corner-a-day-in-the-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - Resident Corner: A Day In the Life</image:title>
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  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/2/8/the-one-medication-every-psychiatrist-needs-to-know-about</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1550336354369-HOGRN0X7ZM8MEB6U9828/medication.jpg</image:loc>
      <image:title>blog - The One Medication Every Psychiatrist Needs to Know About</image:title>
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  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/2/8/one-psychiatrists-take-on-managing-tardive-dyskinesia</loc>
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    <priority>0.5</priority>
    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - One Psychiatrist’s Take on Managing Tardive Dyskinesia</image:title>
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  </url>
  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/2/6/the-sleep-disorder-you-might-be-missing</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - The Sleep Disorder You Might Be Missing</image:title>
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  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/2/13/using-mindfulness-to-heal-ourselves</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:title>blog - Using Mindfulness to Heal Ourselves</image:title>
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  <url>
    <loc>https://psychiatrynetworketc.com/blog/2019/2/13/when-hormones-shift-the-psychiatrist</loc>
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    <lastmod>2025-08-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1550336629364-N7Y9Z2LMN62ZWVI14UKI/women.jpg</image:loc>
      <image:title>blog - When Hormones Shift the Psychiatrist</image:title>
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    <loc>https://psychiatrynetworketc.com/blog/category/Medical+Conditions</loc>
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    <loc>https://psychiatrynetworketc.com/blog/category/Burnout</loc>
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    <loc>https://psychiatrynetworketc.com/blog/category/Psychiatrist+as+Patient</loc>
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    <loc>https://psychiatrynetworketc.com/blog/category/Sleep+Disorders</loc>
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    <loc>https://psychiatrynetworketc.com/blog/category/Psychotherapy</loc>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1576088615283-NCWKZOIYBYBT6BG1QX60/conference%25252858of119%252529.jpg</image:loc>
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      <image:title>Home</image:title>
      <image:caption>Connect in-person with psychiatrists worldwide at our 3rd annual Psychiatry Network conference. During our last conference, in September of 2019, we connected 110 women physicians in Leesburg, Virginia. For 2021, our goal is to bring 150 women physicians together! Dates: 2021 dates to be announced Location: 2021 location to be announced</image:caption>
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      <image:caption>Psychiatry Network was founded by Dr. Christina Girgis, M.D. A strong advocate for women psychiatrists, she is a Chicago-based psychiatrist in practice for the last eleven years. She has researched, written about and spoken on issues that affect women in medicine, including gender disparity, work-life balance, discrimination and sexual harassment. LEARN MORE</image:caption>
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      <image:caption>Join one of our three active Facebook groups, representing the largest online network of psychiatrists in one place. These are inclusive groups of psychiatrists and psychiatry residents for chatting, learning, networking and mental health advocacy. LEARN MORE</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Connect in-person with psychiatrists worldwide at our 3rd annual Psychiatry Network conference. During our last conference, in September of 2019, we connected 110 women physicians in Leesburg, Virginia. For 2021, our goal is to bring 150 women physicians together! Dates: 2021 dates to be announced Location: 2021 location to be announced</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Psychiatry Network was founded by Dr. Christina Girgis, M.D. A strong advocate for women psychiatrists, she is a Chicago-based psychiatrist in practice for the last eleven years. She has researched, written about and spoken on issues that affect women in medicine, including gender disparity, work-life balance, discrimination and sexual harassment. LEARN MORE</image:caption>
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      <image:title>Home</image:title>
      <image:caption>Join one of our three active Facebook groups, representing the largest online network of psychiatrists in one place. These are inclusive groups of psychiatrists and psychiatry residents for chatting, learning, networking and mental health advocacy. LEARN MORE</image:caption>
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      <image:title>About</image:title>
      <image:caption>A strong advocate for women psychiatrists, Dr. Christina Girgis, MD is a Chicago-based psychiatrist in practice since 2009. She has researched, written about and spoken on issues that affect women in medicine, including gender disparity, work-life balance, discrimination and sexual harassment. In 2018, Dr. Girgis developed and co-chaired the first conference for women psychiatrists. She is steadfast in her commitment to the field of psychiatry and the physicians within it who serve others. Dr. Girgis has brought together over 25,000 physicians in her Facebook groups to teach, engage, and improve the treatment provided to patients, every day. Join her groups today to network with other like minded mental health professionals. Click here to follow Dr. Girgis on instagram.</image:caption>
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      <image:title>About</image:title>
      <image:caption>A strong advocate for women psychiatrists, Dr. Christina Girgis, MD is a Chicago-based psychiatrist in practice since 2009. She has researched, written about and spoken on issues that affect women in medicine, including gender disparity, work-life balance, discrimination and sexual harassment. In 2018, Dr. Girgis developed and co-chaired the first conference for women psychiatrists. She is steadfast in her commitment to the field of psychiatry and the physicians within it who serve others. Dr. Girgis has brought together over 25,000 physicians in her Facebook groups to teach, engage, and improve the treatment provided to patients, every day. Join her groups today to network with other like minded mental health professionals. Click here to follow Dr. Girgis on Instagram.</image:caption>
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      <image:title>Conference 2018</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1548063777885-SNSZ6G657I5K94VFHVFD/Psychiatry+Network+-+Womens+Physician+Conference+2018+-+Join.jpg</image:loc>
      <image:title>Conference 2018</image:title>
      <image:caption>Over the past few years, Women’s Psychiatry Group has been a virtual source of networking and support for women psychiatrists across the country and world. We have reached out for expertise and new opinions with challenging cases, and we have provided guidance and a shoulder to lean on as we navigate our careers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1548064040880-WFBZ0BR3WOXS16W0JK19/imm.jpg</image:loc>
      <image:title>Conference 2018</image:title>
      <image:caption>In 2018, Dr. Christina Girgis and Dr. Adrienne Yourek brought together the women of Women’s Psychiatry Group at its first ever conference in sunny Scottsdale, Arizona from September 13 – 16, 2018 at the JW Marriott Camelback Inn Resort and Spa.</image:caption>
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      <image:title>Conference 2018</image:title>
      <image:caption>This conference gave members an opportunity to meet in person for education, collaboration, and celebration. The conference offered over 10 hours of live CME with topics focused on clinical topics and professional development; and a bonus 15 hours online on suicide risk assessment, all sponsored by the American Physician Institute. This conference allowed women psychiatrists to rejuvenate and renew their passion for psychiatry and to make changes and provide care in new settings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1548064401147-EIRB527KCOMD1CR625DW/imm1.jpg</image:loc>
      <image:title>Conference 2018 - There was plenty of time for socialization and relaxation, too!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1548063777885-SNSZ6G657I5K94VFHVFD/Psychiatry+Network+-+Womens+Physician+Conference+2018+-+Join.jpg</image:loc>
      <image:title>Conference 2018</image:title>
      <image:caption>Over the past few years, Women’s Psychiatry Group has been a virtual source of networking and support for women psychiatrists across the country and world. We have reached out for expertise and new opinions with challenging cases, and we have provided guidance and a shoulder to lean on as we navigate our careers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1548064040880-WFBZ0BR3WOXS16W0JK19/imm.jpg</image:loc>
      <image:title>Conference 2018</image:title>
      <image:caption>In 2018, Dr. Christina Girgis and Dr. Adrienne Yourek brought together the women of Women’s Psychiatry Group at its first ever conference in sunny Scottsdale, Arizona from September 13 – 16, 2018 at the JW Marriott Camelback Inn Resort and Spa.</image:caption>
    </image:image>
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      <image:title>Conference 2018</image:title>
      <image:caption>This conference gave members an opportunity to meet in person for education, collaboration, and celebration. The conference offered over 10 hours of live CME with topics focused on clinical topics and professional development; and a bonus 15 hours online on suicide risk assessment, all sponsored by the American Physician Institute. This conference allowed women psychiatrists to rejuvenate and renew their passion for psychiatry and to make changes and provide care in new settings.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5be74583da02bce8e1ef6070/1548064401147-EIRB527KCOMD1CR625DW/imm1.jpg</image:loc>
      <image:title>Conference 2018 - There was plenty of time for socialization and relaxation, too!</image:title>
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